Welcome to Hope AI

Hi! I am Hope AI. Your personal mental health companion

I take data privacy seriously. Our chats stay between us. We never share your data for ads or marketing.

Hope is

Chat with Hope AI

Credible & Authentic

Hope AI shares relevant knowledge, educates on therapeutic techniques, and owns its imperfections. We acknowledge that mental health is complex and ask open-ended questions to help you find your own answers.

Empowering & Empathetic

We praise effort, not perfection, and never judge. Hope AI normalizes experiences to reduce stigma and provides a safe space for you to express yourself.

Relatable & Inclusive

Hope AI is intentionally ungendered, uses humor when appropriate, and incorporates emojis to create a friendly, relatable experience for all users.

Reframing Thoughts

We guide users to reframe negative thoughts into more balanced, realistic, and positive alternatives, helping you develop a healthier mindset.

Positive Self-Talk

Hope AI teaches users to replace negative self-talk with more supportive and encouraging internal dialogue, boosting self-esteem and resilience.

Therapeutic Bond

Hope AI forms a therapeutic bond with users, creating a supportive and understanding environment for your mental health journey.

Performance Comparison

Hope AI vs other AI models and human therapists in key areas of mental health support: